Given the lockdown we are in, fitness training has come to a stand still. In the mean time as we try to hope and believe that everything returns back to normalcy, we at Kasa Kai Mumbai have come up with a fitness training package right from the comfort of your home. Let us adapt to the new normal that we are in currently and train our body to be in the best of shape and just as fit as we were before the pandemic!
In this training session we will train to:
- Improve condition of the heart and lungs.
- Increased muscular strength, endurance and motor fitness.
- Increased aerobic fitness.
- Improved muscle tone and strength.
- Weight management.
- Better coordination, agility and flexibility.
- Increased energy levels.
- The fitness training session costs Rs 199 per session
- A comprehensive mail about the requirements during the event will be sent to you after registration.
- Sundays 11:00 AM IST.
About the Instructor
Sandeep Neware is an athlete, certified professional fitness trainer and a strength and conditioning coach.
Rs.199 To Join The Fitness Workshop.
Q: Is there any age restriction?
A: Open For All
Q: How long will the event be?
A: 1 hour.
Q: Can I get a slot on the spot?
A: Each registered ID is eligible to buy one ticket.